Transmission – June 22, 2020 Message:Who are you in competition with? There are plenty of instances where competition makes sense and the experience wouldn’t be what it is without it. But there are also plenty of instances where competition causes unnecessary suffering, where we start questioning our place and what we bring to the collective. […]
meditation
5 Ways to Freshen Up Your Meditation Practice
OMG, I can’t meditate to save my life! What type of meditations have you been doing? Regular ones, sitting in a chair, trying to make my mind be still. Why are you torturing yourself… SWITCH IT UP FRIEND! Who in the world said we HAVE to meditate one way?! That’s the beauty of being able […]